You don’t land here because everything feels easy.
You land here because you’re trying to understand something complicated, something heavy, something that doesn’t have a clean, polished answer. That’s where this space begins.
The resources shared here are not quick fixes or surface-level suggestions. They are the books that helped shape the conversations inside Fragile Peace: The Weight of Ghosts. The ones that sit with hard truths, ask better questions, and offer perspective when things feel uncertain or overwhelming.
Right now, this collection starts with reading. Each title has been chosen with intention, not just for what it teaches, but for how it invites reflection, growth, and a deeper understanding of yourself and the world around you.
Some of these links are affiliate links, which means a small portion may come back to support the work of Fragile Peace Collective. It doesn’t change what we recommend. Every book here is something we believe is worth your time.
Take what resonates. Leave what doesn’t. Come back when you need a different kind of clarity.
Reading Resources
The Polyvagal Theory Workbook for Trauma
Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
by Arielle Schwartz, PhD
How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
by Aimie Apigian, MD
125 Worksheets and Exercises to Treat Trauma & Stress
by Manuela Mischke-Reeds
The Abandonment Recovery Workbook
Guidance through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss
by Susan Anderson
Meeting Grief and Loss in a Culture That Doesn’t Understand
by Megan Devine